Aug. 18, 2023
Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.
May. 21, 2021
The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.
May. 10, 2021
Researchers found that patients with type 2 diabetes could benefit from eating chocolate enriched with EVOO by decreasing their risk of developing atherosclerosis.
Aug. 26, 2019
A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.
Jun. 16, 2019
After comparing its effects with other healthy diets, the Mediterranean proved superior in fostering better cognition in Type 2 diabetics.
Feb. 19, 2019
Consuming a minimum of 25 to 29 grams of fiber from Mediterranean diet plant foods is significantly tied to better health and longevity, including a lower the risk of diabetes.
Dec. 11, 2018
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Sep. 21, 2018
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Dec. 4, 2017
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Jul. 7, 2014
A new study shows that adding phenol-rich olive oil to breakfast successfully lowers the inflammation linked to metabolic syndrome.
Apr. 1, 2014
A New Zealand company is seeking an international patent for an olive leaf extract it says can help prevent or manage insulin sensitivity.
Mar. 6, 2014
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.
Jan. 8, 2014
Spanish researchers found that following a Mediterranean diet may cut the risk of diabetes by about 30 percent.
Aug. 26, 2013
A new study suggests that a Mediterranean diet that is low in certain carbohydrates can protect from diabetes.