Jan. 17, 2022
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.
Nov. 15, 2021
The AHA recommended that Americans eat liquid plant oils instead of tropical oils, animal fats and partially hydrogenated fats, but stopped short of singling out extra virgin olive oil.
Sep. 16, 2021
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Aug. 23, 2021
Researchers conducted a meta-analysis of dozens of studies to determine the relationship between specific foods and heart disease.
Jan. 12, 2021
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Oct. 20, 2020
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Aug. 31, 2020
Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.
Aug. 10, 2020
Newly published research from the University of Warwick shows that plant-based diets, such as Mediterranean diet, can lower cardiovascular risks even if they include a moderate amount of animal products.
Jul. 20, 2020
Researchers say the results show that instruction on healthy lifestyle habits in academies could help improve physical fitness and the overall health of firefighters.
Jun. 10, 2020
The metabolic signature could lead to a better understanding of how the Mediterranean diet would benefit people with complex metabolic diseases and has the potential for use in personalized nutritional interventions.
May. 18, 2020
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
Sep. 21, 2018
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Sep. 4, 2018
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.
Jul. 20, 2018
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Jul. 5, 2018
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Dec. 4, 2017
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Nov. 8, 2017
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.