Basics
May. 10, 2022
How to Mix the Perfect EVOO Cocktails
Shaken with the cocktail's ingredients, spritzed or dropped in a final touch, extra virgin olive oil is gaining traction among mixologists and bartenders.
Mar. 25, 2022
The Flavors of Extra Virgin Olive Oil
Countless factors influence the flavors in extra virgin olive oils. Understanding the basics can lead to satisfying results.
Feb. 11, 2022
Use Olive Oil in Soups and Stews
From cold Gizpacho to chicken noodle, extra virgin olive oil is a healthy and delicious way to spice up bisques, broths, soups and stews.
Feb. 9, 2022
Extra Virgin Olive Oil Shelf Life
Extra virgin olive oil’s renowned health benefits and organoleptic qualities degrade over time. Several factors play important roles in determining its shelf life.
Jan. 20, 2022
The Essential Guide to Extra Virgin Olive Oil
What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.
Jan. 10, 2022
The health benefits of olive oil are mostly derived from its monounsaturated fats and polyphenols. Extra virgin olive oil is the healthiest grade of olive oil.
Jan. 7, 2022 Basics
Jan. 6, 2022 Basics
Dec. 30, 2021 Basics
Dec. 17, 2021 Basics
How to Follow the Mediterranean Diet and Enjoy Its Health Benefits
Dec. 9, 2021 Basics
Nov. 3, 2021
Most prefixes attached to "olive oil" are meaningless. The few that really matter are described below.
Nov. 1, 2021
Pairing Extra Virgin Olive Oils with Fish and Meat Dishes
Chefs have their own ways of choosing extra virgin olive oils for fish and meat dishes. The only rule is to insist on quality.
Sep. 28, 2021
How to Store Extra Virgin Olive Oil at Home
Optimal storage entails protecting EVOO from light, heat and oxygen. Proper storage will ensure olive oil’s quality and health benefits are preserved for as long as possible.
Sep. 17, 2021
Filtered or Unfiltered Olive Oil? A Choice for Consumers
While most consumers opt for filtered olive oil, there are some who still prefer the cloudy look. Which is better?
Sep. 16, 2021
The Health Benefits of Coconut Oil: Facts and Fiction
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Aug. 30, 2021
Olive Brine, a Secret Kitchen Ingredient
Before discarding the brine in your jar of olives, consider the ways you can tap its salty, umami flavors.
May. 4, 2021
Tips for Selecting High-Polyphenol Olive Oils
A guideline for selecting high polyphenol oils, with no additional information other than what is on the bottle’s label.